‘…when we focus on externals, we too often get caught up in judgements – this is good, this is bad, I want this, I don’t want that.  These judgements keep us trapped in our illusions, our sleepiness, our old habits and patterns.  Drop your opinionated mind, and move inside.  There, you can relax into your own deepest truth, where the difference between dreams and reality is already known.’ #Zen.

To ‘know thyself’ in personal development work will bring awareness.  What are you looking at today to become aware? 

with love….